20 Sentences to stop overthinking

Here are 20 Sentences to Stop Overthinking by Nir Eyal. 

Use these one-liners as mantras when your brain won't switch off.
  1. I don't need certainty to act. 
  2. If it's reversible, I decide fast. 
  3. I choose one next step, not ten. 
  4. I don't solve feelings; I surf them. 
  5. My thoughts are not instructions. 
  6. Action creates clarity, not thought. 
  7. I write it down so my brain can rest. 
  8. I'm allowed to move with partial info. 
  9. I give myself a deadline, then choose. 
  10. I ask, "What's the next visible action?" 
  11. I schedule thinking so that I don't spiral. 
  12. I trade rumination for one small experiment. 
  13. I let future-me correct, not present-me freeze. 
  14. I'm aiming for progress, not the perfect plan. 
  15. I ask, "What would this look like if it were easy?" 
  16. I accept that some questions stay open while I move. 
  17. I notice loops and ask, Is this helping or just hindering?" 
  18. I'm the kind of person who stops rehearsing and starts doing. 
  19. If it won't matter in 5 years, it doesn't get this much brainspace. 
  20. I'd rather be roughly right in motion than stuck "perfecting" ideas.

~ from the interwebs