The Story of MacGregor the Scotsman

A Drunk starts talking to a tourist in a Scottish pub.

He says “Do you see that dock over there? I built that myself, stoned by stone. But do they call me MacGregor the dock builder?”

“No.”

“Do you see that bridge over there? I built that too! But do they call me MacGregor the bridge builder?”

“No.”

“But you fuck one sheep…”

Two, not three - the paradox of choice

There's a story about a shoe salesman in Los Angeles in the 1950s, a very successful entrepreneur who owned a string of women's shoe stores.

A journalist asked him, "What's your secret?"

And he said, "Two, not three."

The journalist says, "What do you mean?"

The shoe salesman said, "If a woman comes into my store, I'll bring her a pair of shoes. She'll try them on."

"And she'll say, 'Can I see that pair please?' And I'll bring out second pair of shoes."

"And then she'll say, 'Can also I see that pair please?'"

And he'll say, "Which pair would you like me to take away?"

You see, he found was that, when the customer had a choice of three, they bought none.  And when they had their choice of two, they bought one.

Two, not three.

Too much choice is overwhelming.

Learn from Scott Adams

The Day You Became A Better Writer 
I went from being a bad writer to a good writer after taking a one-day course in “business writing.” I couldn’t believe how simple it was. I’ll tell you the main tricks here so you don’t have to waste a day in class. 

Business writing is about clarity and persuasion. The main technique is keeping things simple. Simple writing is persuasive. 

A good argument in five sentences will sway more people than a brilliant argument in a hundred sentences. Don’t fight it. Simple means getting rid of extra words. Don’t write, “He was very happy” when you can write “He was happy.” You think the word “very” adds something. It doesn’t. Prune your sentences. 

Humor writing is a lot like business writing. It needs to be simple. The main difference is in the choice of words. For humor, don’t say “drink” when you can say “swill.” 

Your first sentence needs to grab the reader. Go back and read my first sentence to this post. I rewrote it a dozen times. It makes you curious. That’s the key. 

Write short sentences. Avoid putting multiple thoughts in one sentence. Readers aren’t as smart as you’d think. 

Learn how brains organize ideas. Readers comprehend “the boy hit the ball” quicker than “the ball was hit by the boy.” Both sentences mean the same, but it’s easier to imagine the object (the boy) before the action (the hitting). All brains work that way. (Notice I didn’t say, “That is the way all brains work”?)  

That’s it. You just learned 80% of the rules of good writing. You’re welcome.

~ Scott Adams (RIP January 13, 2026)

Even now, I can still remember feeling love like this - a long time ago.

August

[Verse 1] 
Salt air, and the rust on your door 
I never needed anything more 
Whispers of "Are you sure?" 
"Never have I ever before" 

[Chorus] 
But I can see us lost in the memory 
August slipped away into a moment in time 
'Cause it was never mine 
And I can see us twisted in bedsheets 
August sipped away like a bottle of wine 
'Cause you were never mine 

[Verse 2] 
Your back beneath the sun 
Wishin' I could write my name on it 
Will you call when you're back at school? 
I remember thinkin' I had you 

[Chorus] 
But I can see us lost in the memory 
August slipped away into a moment in time 
'Cause it was never mine 
And I can see us twisted in bedsheets 
August sipped away like a bottle of wine 
'Cause you were never mine 

[Bridge] 
Back when we were still changin' for the better 
Wanting was enough 
For me, it was enough 
To live for the hope of it all 
Cancel plans just in case you'd call 
And say, "Meet me behind the mall" 
So much for summer love and saying "us" 
'Cause you weren't mine to lose 
You weren't mine to lose, no 

[Chorus] 
But I can see us lost in the memory 
August slipped away into a moment in time 
'Cause it was never mine 
And I can see us twisted in bedsheets 
August sipped away like a bottle of wine 
'Cause you were never mine 

[Outro] 
'Cause you were never mine 
Never mine 
But do you remember? 
Remember when I pulled up and said "Get in the car" 
And then canceled my plans just in case you'd call? 
Back when I was livin' for the hope of it all, for the hope of it all 
"Meet me behind the mall" 
(Remember when I pulled up and said "Get in the car") 
(And then canceled my plans just in case you'd call?) 
(Back when I was livin' for the hope of it all, for the hope of it all) 
("Meet me behind the mall") 
Remember when I pulled up and said "Get in the car" 
And then canceled my plans just in case you'd call? 
Back when I was livin' for the hope of it all (For the hope of it all) 
For the hope of it all, for the hope of it all 
(For the hope of it all, for the hope of it all)

~ Taylor Swift and Jack Antonoff

20 Sentences to stop overthinking

Here are 20 Sentences to Stop Overthinking by Nir Eyal. 

Use these one-liners as mantras when your brain won't switch off.
  1. I don't need certainty to act. 
  2. If it's reversible, I decide fast. 
  3. I choose one next step, not ten. 
  4. I don't solve feelings; I surf them. 
  5. My thoughts are not instructions. 
  6. Action creates clarity, not thought. 
  7. I write it down so my brain can rest. 
  8. I'm allowed to move with partial info. 
  9. I give myself a deadline, then choose. 
  10. I ask, "What's the next visible action?" 
  11. I schedule thinking so that I don't spiral. 
  12. I trade rumination for one small experiment. 
  13. I let future-me correct, not present-me freeze. 
  14. I'm aiming for progress, not the perfect plan. 
  15. I ask, "What would this look like if it were easy?" 
  16. I accept that some questions stay open while I move. 
  17. I notice loops and ask, Is this helping or just hindering?" 
  18. I'm the kind of person who stops rehearsing and starts doing. 
  19. If it won't matter in 5 years, it doesn't get this much brainspace. 
  20. I'd rather be roughly right in motion than stuck "perfecting" ideas.

~ from the interwebs

Wordy, but profound -

The distance between deciding and doing is the single most reliable predictor of whether your life will be extraordinary or ordinary. Not talent, not circumstances, not even the quality of your decisions—but how quickly you collapse the space between intention and reality. Think of this gap as a kind of friction coefficient on your existence: the smaller it is, the more of your internal force actually translates into external motion. When you can move from "I should do this" to physically doing it within hours instead of weeks, you're not just accomplishing more—you're operating in a fundamentally different mode of being where your thoughts have immediate consequences in the world, where your inner life and outer life are in constant, tight conversation. 

This matters profoundly because success isn't really about outcomes—it's about iteration speed. The person who can decide and act in the same breath gets ten attempts at something while someone with a week-long gap between decision and execution gets one.They fail faster, learn faster, course-correct faster, and compound their advantages faster. More crucially, they remain in contact with reality. When your decisions meet the world immediately, you get immediate feedback about whether they were good decisions. You can't hide in comfortable delusions about what you would do or could do because you're constantly discovering what you actually do. This brutal, liberating honesty with reality is what separates people who achieve extraordinary things from people who have extraordinary intentions. 

The ultimate insight is that shrinking this gap isn't just correlated with success —it might be the most honest definition of success we have. Because what is success except proof that you actually lived according to your own values and vision? That you were who you said you were? Every moment between decision and action is a moment of self-betrayal, a small death where a possible version of you fails to be born. 

Successful people have built lives with almost no lag between recognition and response, between seeing what needs doing and doing it. They've achieved something most people never do: they've synchronized their two selves—the one who knows and the one who acts—into a single, undivided person moving through the world with uncommon force.

~ from the inter webs

Problem, indeed

The real problem of humanity is the following: 
We have Paleolithic emotions, medieval institutions, and godlike technology.
~ E.O. Wilson

Three things cannot be long hidden:

  • the sun
  • the moon

    and the truth.

~ Buddha

...and some people don't come back...

Paper Flowers
Every heart has its graveyard. 
Names we never speak, 
buried beneath all that we had to do 
to survive. 

I've laid flowers at the feet of loves 
I outgrew, 
but still visit in dreams. 

I've lit candles for the ones 
who left and never came back. 

Not every goodbye deserves a monument, 
but I still remember them. 
How could I forget 
when their ghosts still haunt me? 

Some things just end 
and some people don't come back. 
And some nights, 
I still whisper into the dark, 
"If I could, Id love you better next time."

~ Jessica Jocelyn

Good to recall this from time to time

It doesn’t matter how beautiful your theory is; it doesn’t matter how smart you are. 
If it doesn’t agree with the experiment, it’s wrong.
~ Richard Feynman

But who?

 If I had my life to live over again,

I'd find you sooner and love you longer.

~ seen on a coffee mug

On my mind lately...

I'm sorry.

None of my dreams include you.

~ bco

Simple, but profound

stay together
learn the flowers
go light
~ Gary Snyder
Be less curious about people and more curious about ideas.
~ Marie Curie

Healthy, indeed

Chester: Oh, marriages are very healthy, sir. They say married men live much longer than bachelors. 

Tom Bowen (played by Fred Astaire): If that's true, they're only trying to outlive their wives so they can be bachelors again.

~ Royal Wedding

So, what do you think about HIM?

Strong minds discuss ideas,

average minds discuss events,

weak minds discuss people.

~ Socrates


Does it seem chilly in here?

Winter must be cold for those with no warm memories.

~ Terry (Deborah Kerr), to Nickie (Cary Grant), in An Affair to Remember

People are vectors

Tom Mueller on SpaceX's early days: 
If people were negative, they were not in the next meeting.

Elon was technically very strong, even though he was just learning about rockets. 

The one thing I noticed, if people were negative, they were not in the next meeting. 

He said, a company is a bunch of vectors. Each person is a vector and they need to point in the direction that you want to go. 

Bureaucracy and office politics and low morale, it's almost random vectors. 

He was always about making all the vectors which are all the employees pointing in the right direction. Forward, moving forward.
~ From BBC's documentary The Elon Musk Show, 2022

Lot of crazy for sale these days...

 Go sell crazy somewhere else - we're all stocked up here.

~ Melvin Udall (played by Jack Nicholson), in As Good As It Gets

A spicy take!

If violent crime is to be curbed, it is only the intended victim who can do it. 

The felon does not fear the police, and he fears neither judge nor jury. 

Therefore, what he must be taught to fear is his victim.
~ Lt. Col. Jeff Cooper, U.S.M.C.

This resonated with me - my dad often said the same thing (in a slightly different way)

You can have a million problems, 

but when you have a health problem, 

that is your number one problem.

~ heard on TV on a medical center ad

Sublime lyrics...

And I need you more than I want you
~ Glen Campbell - Wichita Lineman 

Suffering, indeed...

We must all suffer one of two things: 
the pain of discipline 
or the pain of regret or disappointment. 
~ Jim Rohn, author

Dependencies

It is difficult to get a man to understand something, when his salary depends on his not understanding it.
~ Upton Sinclair

Cognitive dissonance

It’s easier for some people to live with comforting lies than uncomfortable truths.

Climb the best you can

Everybody is a genius.

But if you judge a fish by its ability to climb a tree,

it will live its whole life believing that it is stupid.

~ Albert Einstein

Ageless love

I saw this couple sitting at McDonald’s every day that were like 80 years old. They would order a cheeseburger, a medium fry, a glass of water and an extra glass. 

I watched them cut the cheeseburger in half and divide the fries. Then the guy ate first. I was so moved, thinking maybe they couldn’t afford two meals. 

He finished eating and he poured half the water from one cup into the extra cup they asked for. I was watching them share this relatively inexpensive meal that didn’t seem like much. 

So I went up to The couple and said, "Can I buy you an extra meal?" 

And the old woman goes, "No, I’m just waiting till he’s done eating, then I will borrow his teeth."

Simple, but important truth

If you wanna remain happy, stop caring about what other people think.
~ Professor Richard Feynman

Oh, but what a high price it is!

Regret is the emotional price we pay for free will. 
If we were just pawns tossed around on the chessboard of life, there’d be nothing to regret. 

~ Julie Beck, author

Arnold Schwarzenegger's rule on complaining

No complaining about a situation unless you're prepared to do something to make it better. 

If you see a problem and you don't come to the table with a potential solution, I don't want to hear your whining about how bad it is. 

It couldn't be that bad if it hasn't motivated you to try to fix it.

A good lesson

Ryan:  I don't get it.  I don't get what I did wrong.

Dwight:  Not everything's a lesson, Ryan.  Sometimes you just fail.

~ Dwight and Ryan, in The Office

Almost always true!

You don't have to turn this into something.  
It doesn't have to upset you. 
~ Marcus Aurelius

Good advice

Ask yourself at every moment: Is this necessary? 
~ Marcus Aurelius 

Shhh, trying to calm my mind...

The nearer a man comes to a calm mind, the closer he is to strength.
~  Marcus Aurelius

Chasing Motivation

You keep failing because you chase motivation.

Here’s the truth:
Motivation is a spark.
Discipline is the engine.
Identity is the fuel.
Until you build an identity around health, you’ll always be starting over.

~ Mackenzie Smith

True

When a man's father dies, he realizes that the one man who truly wanted him to be better than him is gone.

When my daddy died, I didn't have nobody to say they was proud of me.
~ Steve Harvey

Good plan!

 Be the oldest person in the gym, not the youngest person in the nursing home.

~ found on the Interwebs

Billions and billions of stupidity (if you know, you know)

Nothing disturbs me more than the glorification of stupidity

~ Carl Sagan

Powerful words at the time (Kids, look it up...)

Lieutenant Colonel Henry Blake's plane was shot down over the Sea of Japan.

There were no survivors.  

~ Radar O'Reilly, Mash

My mantra this week

The cost of procrastination is the life you could have lived. 

Spicy!

It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies... 
~ 1984, George Orwell
If a gunshot follows an opinion, the issue isn’t the opinion…

it’s the one too weak to handle it. 
~Shawn Bruneau

Pointless death...

ALL 
CHARLIE KIRK 
DID 
WAS 
HAVE 
RESPECTFUL 
DIALOGUE 
WITH 
PEOPLE 
HE 
DISAGREED 
WITH
~ John Rocker 

Sounds about right...

The West is dying of suicidal empathy.
~ Gad Saad

So, what are you doing Saturday night?

Rich people plan for three generations.  

Poor people plan for Saturday night.

~ Gloria Steinem

My daily meditation these days

Every day we make choices:

    Choices that build strength,

    Choices that bring peace,

    Choices that grow our mind,

    Choices that power our body,

    Choices that connect,

    Choices that disconnect.

Because how we feel tomorrow

starts with what we do today.

~ London Fitness Guy



Me, too!

I’m killing time while I wait for life to shower me with meaning and happiness.
~ Calvin (from Calvin and Hobbes)

Hold me now...

I have a picture 
Pinned to my wall 
An image of you and of me and we're laughing, we're loving it all 
But look at our life now 
All tattered and torn 
We fuss and we fight and delight in the tears that we cry until dawn 

Hold me now
Warm my heart 
Stay with me 
Let lovin' start, 
Let lovin' start 

You say I'm a dreamer 
We're two of a kind 
Both of us searching for some perfect world we know we'll never find 
So, perhaps I should leave here 
Yeah, yeah, and go far away 
But you know that there's nowhere that I'd rather be than with you here today 

Hold me now
Warm my heart 
Stay with me 
Let lovin' start, 
Let lovin' start 

You ask if I love you 
Well, what can I say? 
You know that I do and that this is just one of those games that we play 
So, I'll sing you a new song 
Please don't cry anymore 
I'll even ask your forgiveness, though I don't know just what I'm asking it for 

Hold me now
Warm my heart 
Stay with me 
Let lovin' start, 
Let lovin' start 
~ The Thompson Twins

Untroubled spirit

The first rule is to keep an untroubled spirit. 
The second is to look things in the face and know them for what they are.
~ Marcus Aurelius Antoninus

Change

You can't go back and change the beginning,
but you can start where you are and change the ending.  

~ C. S. Lewis

Exactly correct


 

and searching and searching...


 

Für immer und ewig


 

This might be the best thing I've ever read

An entire sea of water can't sink a ship unless it gets inside the ship.

Similarly, the negativity of the world can't put you down unless you allow it to get inside you.

~ found on the interwebs

The REAL Art of the Deal!

Lily: Terms - if you can do all that, I will let you touch one boob. 

Barney: Both boobs! 

Lily: Just one. 

Barney: Touch and squeeze. 

Lily: Just touch. 

Barney: Touch and motor boat. 

Lily: Just touch. 

Barney: Honka honka? 

Lily: [Annoyed] Barney... 

Barney: Just touch?

Lily: Just touch. 

Barney: For one hour. 

Lily: For one second! 

Barney: Twenty minutes both boobs. 

Lily: Thirty seconds one boob. 

Barney: Four minutes, both boobs, three squeezes. 

Lily: One minute, both boobs, one squeeze. 

Barney: Deal!

~ from How I Met Your Mother

Three types of conversation

People are only ever having three different conversations 
  • Practical - I have a goal, let’s find a solution 
  • Emotional - venting or they want validation 
  • Social - they just want acknowledgment 
Ask them:  Do you want me to listen, or do you want my advice?

But what about infinite disappointment?

We must accept finite disappointment, but never lose infinite hope.
~ Martin Luther King Jr.

Some people...

Some people die at 25 and aren't buried until 75
~ Benjamin Franklin

Important to remember!

Those who are hardest to love need it the most
~ Socrates